Cream of Broccoli Soup

Soup

Prep Time: 20 minutes Cook Time: 30 minutes Difficulty: Easy Servings: 6 Source:

Ingredients

90 g butter

2 medium brown onions (300g) chopped

1/2 cup (80g) wholemeal plain flour

1.5 litres (6 cups) vegetable stock

750 g broccoli chopped

1 medium tomato (190g) chopped

1/4 teaspoon ground nutmeg

1 tablespoon lemon juice

1 cup (250ml) milk

3/4 cup (180ml) plain yogurt

Directions

1 Heat butter in large pan; cook onion, stirring, over medium heat about 3 minutes or until soft.

2 Add flour; cook, stirring, over medium heat 1 minute.

3 Gradually stir in stock, broccoli, tomato, thyme, rosemary, nutmeg and juice, bring to boil; simmer, covered, about 15 minutes or until broccoli is tender.

4 Blend or process mixture, in batches, until smooth.

5 Stir in -milk and yogurt, return mixture to pan; reheat without boiling.

Notes

Recipe is best made close to serving time [KP: can be made days ahead & still is just as good]
Freeze: not suitable
Microwave: not suitable

Nutrition

per serve 15.99 fat; 1143kJ