21 oz carrots
1 oz shallot, halved
6 sprigs fresh parsley, leaves only
1.5 oz sunflower oil
1 oz vinegar
2 tsp lemon juice
2 tsp mustard
¼–½ tsp salt, to taste
¼–½ tsp ground black pepper,
to taste
This is a very versatile, year-round accompaniment salad.
1. Place a bowl onto mixing bowl lid, weigh in carrots and set aside.
2. Insert Thermomix® Cutter shaft and basket and place cutting disc with side 2 (grating) facing up. Set cutter lid into position, and insert carrots into wide part of feeder. Insert pusher and grate 1 min/REVERSE/speed 4. Continue with remaining carrots.
Transfer to a salad bowl and set aside. Remove Thermomix® Cutter and shaft.
3. Place shallot, parsley, oil, vinegar, lemon juice, mustard, salt and pepper into mixing bowl and mix 15 sec/speed 5. Pour sauce over carrots and stir to combine. Refrigerate until ready to serve.
Variation
• For a thickly grated carrot salad, grate 1 min/speed 4 (no reverse).
• Adapt the vinaigrette to your taste by using a variety of oils in whole or in part: olive, walnut, colza, hazelnut, sesame, flax...
• Use vinegars of varying degrees of flavor or sweetness: raspberry, sherry, white or red balsamic, wine...
Per portion:
Protein 2 g / Carb 8 g / Fat 10 g
Energy 602 kJ / 144 kcal
Ingredients